858-350-6290
San Diego's Premier ART Practitioner

Advanced Soft Tissue Treatment

Cory Harris Sports Therapy specializes in Active Release Techniques — a proven, non-invasive treatment that resolves muscle and nerve conditions where other methods have failed.

858-350-6290
Schedule Appointment Learn About ART

What is Active Release Technique?

Active Release Techniques (ART®) is a patented, state-of-the-art soft tissue system that treats problems with muscles, tendons, ligaments, fascia, and nerves.

The core benefit of ART is breaking up dense scar tissue (adhesions) that limit your range of motion. These adhesions bind injured tissues together, often compressing nerves and creating pain throughout your body.

ART is the gold standard treatment for overuse injuries and has been used by elite athletes, weekend warriors, and office workers alike to resolve chronic pain conditions.

Fast Results

Most see improvement in 2-4 sessions

Root Cause

Treats the source, not symptoms

Non-Invasive

No surgery or medications

Proven Effective

Used by elite athletes worldwide

500+
ART Protocols
Conditions We Treat

ART Effectively Resolves These Issues

If you're experiencing any of these conditions, Active Release Technique may be the solution you've been searching for.

Headaches

Back Pain

Carpal Tunnel

Shin Splints

Shoulder Pain

Sciatica

Plantar Fasciitis

Knee Problems

Tennis Elbow

Sports Injuries

What to Expect

Your Path to Recovery

A clear, effective treatment process designed to get you back to your best.

1

Assessment

We begin with a thorough evaluation to understand your condition, identify the root cause of your pain, and develop a personalized treatment plan.

2

Treatment

Using precise ART protocols, we break up scar tissue and adhesions, restore proper muscle function, and relieve nerve compression. Most patients need 2-4 sessions.

3

Recovery

Once healed, we provide guidance to prevent future injuries and maintain your results. Many patients return for periodic maintenance to stay pain-free.

Patient Success Stories

Hear What Our Patients Say

Don't just take our word for it — hear what our patients have to say.

"I had a nagging hip issue that had been treated with other methods but had never gotten better. I thought it was just something I had to live with. Cory was able to get me to 90% after the first two treatments!"

VN
Vickie N.
Solana Beach, CA

"For 10 years I dealt with numbness and tingling in my neck, shoulder and arm. I've seen many professionals. Cory has been the ONLY ONE who has been able to help me. After just a few sessions, symptoms were gone."

AP
Alexis P.
Carmel Valley, CA

"I couldn't properly use my right arm for months. Motion started to return after a handful of treatments. My shoulder has fully recovered and I avoided surgical intervention."

MF
Mike F.
Sydney, Australia
Certified ART Practitioner
Meet Your Practitioner

Cory Harris

BA, ART, CMT

Cory Harris is one of San Diego's top Active Release Technique practitioners, working at the nationally renowned Sheppard Spine and Sports Clinic in Solana Beach, CA.

With 16 years of experience, Cory has built his career helping fellow San Diegans overcome muscle and nerve conditions. Whether you are an athlete or chronic pain sufferer, Cory can help heal your muscle and nerve issues with his specialized approach.

In conjunction with Upper Cervical Chiropractic for your skeletal system, Cory's ART approach enables full body healing.

16
Years Experience
ART
Certified
CMT
Licensed
500+
Protocols

Contact Information

You've only got one body. Take great care of it with supportive soft tissue therapy.

Location

Sheppard Spine & Sports Clinic
634 Stevens Ave
Solana Beach, CA 92075

Phone
858-350-6290
Hours

Mon-Thu: 8am-6pm
Fri: 8am-1pm
Sat-Sun: Closed

Sheppard Spine & Sports Clinic
634 Stevens Ave, Solana Beach, CA 92075